Tuesday, April 19, 2016

Are living in Purpose

What does living in purpose mean?
It means waking up doing something you love, doing something with a greater purpose, with an end means of changing someone's life for the better.

Are you living your life with purpose?
How do you know if what you are doing right now is YOUR purpose?
Simple, does it make you happy? Does it feel like work? Are you having fun? Are you serving others while serving God?

How do you find your purpose?
Many don't know what their purpose is in life. And to be honest it is not as simple as many make seem. You have to dig deep within you to find what makes you happy while serving others in the acceptance of God. In order to find this you must seek the kingdom of God and HE will show you where to go.

How do you do this? By prayer, by working with a life coach. Someone who will challenge you to go beyond the limits you impose on yourself. To take risk and face fears head on. While having fun doing so.

I encourage you to look within you  find the courage to seek your purpose. To connect with someone who will inspire you and push you.

If  you don't know where to find a life coach, start here. See if Dr.Walter Sims is a great match for you. He has been for me.

About me;
I'm a wellness coach I promote healthy habits to live for . In order to live a healtheir and fulfilling life you must have a balanced one. If you need help getting started with healthy habits you can reach me here.



Wednesday, July 8, 2015

Life Is A Gift

Life Is A Gift
Today before you think of saying an unkind word–
think of someone who can’t speak.

Before you complain about the taste of your food–
think of someone who has nothing to eat.

Before you complain about your husband or wife–
think of someone who is crying out to God for a companion.

Today before you complain about life–
think of someone who went too early to heaven.

Before you complain about your children–
think of someone who desires children but they’re barren.

Before you argue about your dirty house, someone didn’t clean or sweep–
think of the people who are living in the streets.

Before whining about the distance you drive–
think of someone who walks the same distance with their feet.

And when you are tired and complain about your job–
think of the unemployed, the disabled and those who wished they had your job.

But before you think of pointing the finger or condemning another–
remember that not one of us are without sin and we all answer to one maker.

And when depressing thoughts seem to get you down–
put a smile on your face and thank God you’re alive and still around.

Life is a gift – Live it, Enjoy it, Celebrate it, and Fulfill it

Wednesday, October 29, 2014

What, motivates YOU? Can you answer this question? Some people may already know what it takes to achieve their goals, others are clueless.

Today my blog will be dedicated to those who are unsure of how to reach their goals. Weather it's getting that management position, running your own company, to loosing that extra weight you've put on the last couple of years. It all comes down to, how bad you really want it! What's your motivation? How are you going to develop a consistent plan of action to achieve them?

Take a moment and think about what are your goals.  Loose weight? Run your own company? Spend more time with the family? Why are these goal important to you? By answering these question you would find just that one thing that truly motivates you. We all relate to different types of incentives to which we react to. Bellow is a short quiz I found on Oprah's web page. Take the quiz to see what's your motivation style.

http://www.oprah.com/spirit/How-to-Determine-What-Motivates-You-Motivation-Style



I recently watched a video by Doug Fitzgerald  one of the founding coaches of Beachbody. (BB Is the creator of the nation's most popular fitness and weight loss solutions like my personal favorite Focus T25, read my other blog about T25) This video helped me focus on what truly motivates me to achieve ANY goal. Watch the video bellow. He explains our motivation as our "WHY" the thing that drives you to succeed in life.

http://youtu.be/rknEtqALSWU


Successful people don't become Successful by letting life's opportunities go by. They are go getter's, they find that one thing that drives them, that motivates them to succeeded and follow through with a consistent plan of action. I believe anyone can be successful , I believe YOU can be successful.

Now go out, find what motivates you and BE SUCCESSFUL